Certified YOGA Teacher E-RYT-500 , Life Coach & Constellation Facilitator
Ursula teaches YOGA since 2008, after finishing the 200 hrs + 500 hrs YTT with TAYS in Halifax. Yoga training for advanced teachers with Hart Lazer (Montreal) followed. Before coming to Canada in 2000 Ursula got a degree in Biology, raised a family and retrained as therapist in the field of psychotherapy, using mainly family + systemic constellations, to guide those looking for stronger health, satisfying relationships and success.
What I Specialize In
Online YOGA livestream Zoom
Meditation to calm & relax
Family & Systemic Constellations
Life coaching
Ursula, you have taught me to really listen to what the pose is supposed to be doing for my body - so important from simply doing the pose - your explanations are extremely good. Ursula - you excel with your teaching which makes me think you love what you are doing, which shows in your classes and is so important in life.
Jean Walsh
Ursula has a gentle disposition that is very conducive to a calm and comfortable yoga experience. She is great at modifications to accommodate injury and willing to take time to ensure your experience meets your individual needs. Her genuine care for her students along with her strong knowledge of yoga practice makes for a truly wonderful experience.
Karen
Then what a lovely practice you had with us. It was gentle yoga but powerful. You are a gifted teacher Ursula and I’m grateful .
Helen Marie
Ursula’s clear and explicit instruction makes yoga practice safe and easy to follow! Meditation is facilitated by her calm, soothing voice and I always feel renewed afterwards.
Debbie Dignan
Let’s Get Healthy
Workshops: Yoga Detox,
Prenatal Yoga, Chakra Yoga
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